01 / Teo GalinidisAmsterdam + Tilburg
HANDS-ON
BODYWORK.
Longer, focused sessions
For people who want focused hands-on work around pain, stiffness, old setbacks or a body that is holding them back.
Teo GalinidisBook with Teo ↗
Teo Galinidis × Chris Vales
HANDS-ON
WORK.
BETTER
MOVEMENT.
Bodywork & movement. Two personal practices, working together when it moves you forward.
Scroll to beginAMSTERDAM / TILBURG
Two practitioners. One standard.
START WHERE
YOU NEED TO.
Teo and Chris work independently, with a clear route between hands-on bodywork and active movement coaching when that makes sense for you.
HANDS-ON
02 / Chris ValesAmsterdam
MOVEMENT
COACHING.
Strength / mobility / control
For people who want to work actively on their movement, build confidence in training and keep progressing with a clear structure.
Chris ValesVisit Chris's website ↗
How we work
SIMPLE.
PERSONAL.
ACTIVE.
No confusing menu. We start with what is getting in your way, work with the body in front of us, and give you a clear next focus.
01 / Start
Tell us what is up.
Less pain, easier movement, better performance—or simply a body that needs attention.
02 / Work
Hands-on when needed.
Teo brings focused bodywork, including massage, cupping or scraping where appropriate.
03 / Move
Make it yours.
Chris brings movement coaching that helps you practise, load and move with more control.
Your first session
WHAT BRINGS
YOU IN?
Pick the closest starting point. You do not need a perfect explanation before you book.
A focused starting point
Make room to move.
A one-to-one session to understand what is holding you back and choose a clear first focus.
The experience
CLEAR BEFORE.
FOCUSED DURING.
USEFUL AFTER.
This is bodywork and movement built around your actual life, training and work—not a one-size-fits-all routine.
01One longer first session, so we have room to pay attention.
02A direct recommendation when Teo or Chris is the better next person.
03A simple next focus you can actually use between sessions.
Book your first session
CHOOSE YOUR CITY.
THEN YOUR PERSON.
Start with the person and location that fits. Teo offers sessions in Amsterdam and Tilburg; Chris works in Amsterdam.
01 / Amsterdam
Choose Amsterdam →AMSTERDAM
Teo Galinidis + Chris Vales
02 / Tilburg
Choose Tilburg →TILBURG
Teo Galinidis
Teo's sessions
CLEAR PRICES.
VAT included. Chris's Amsterdam sessions are arranged directly with Chris.
€11060 MINFocused session
€16590 MINExtended session
€275150 MINIntensive session