Sports massage
Hands-on work shaped around training load, general muscular fatigue and the areas asking for attention.
De Pijp · Amsterdam · By appointment
Move more.
Recover
your way.
Personalised sports massage, deep tissue massage and mobility sessions for the way you train, work and live.
VC / 01
VC SportsRecovery
Bodywork and movement for people who want to feel more comfortable, capable and ready for what’s next.
Founded by Christos ValesSports massage therapist with experience working alongside professional basketball teams.
Built around youEach session is tailored to your body, goals, training and day-to-day demands.
For active people — and busy bodiesAthletes, gym-goers, runners and anyone carrying everyday muscle tension are welcome.
Sessions
Choose the work your body needs.
No one-size-fits-all sequence. Chris adjusts the session to what you want to work on that day.
Deep tissue
A deeper, more focused session for areas that feel particularly tight or overworked.
Mobility + bodywork
Massage and practical movement work combined in one session, with the goal of helping you move with more ease.
When appropriateCupping and IASTM can be integrated into a session.
The approach
More than a treatment table.
The work is hands-on and personal, with an eye on how you use your body outside the session.
Listen first
Your training, workday and goal shape the starting point.
Work with intent
Massage, mobility and tools are used when they fit the session.
Take it with you
Leave with a clearer sense of what helps your body move more comfortably.
How it works
Simple from the first message.
Send a message.
Tell Chris what you would like to work on, whether that is training recovery, general tightness, mobility or something else.
Get the right session.
Chris will discuss the best place to start and confirm availability before anything is booked.
Keep moving.
Show up, work through what matters and build a routine that suits the way you actually use your body.
Before you come in
A few quick answers.
Who are the sessions for?
Sessions are for athletes, gym enthusiasts, runners and people who want support with everyday muscle tension or moving more comfortably.
Where is VC SportsRecovery?
Sessions take place in De Pijp, Amsterdam. Exact details are shared directly when you arrange your appointment.
How do I make an appointment?
Book directly through Fresha, or message Chris on WhatsApp to discuss the right first session and availability.
Start a conversation
Let’s work on how you move.
Book your session directly on Fresha, or message Chris to discuss your goal and availability.
De Pijp, Amsterdam · By appointment only